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Welcome to Ben's Challenge

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Welcome to Ben’s Challenge. An eight-week immersive challenge aimed to cultivate team spirit and support all students to self-evolve by recognizing the Power of Choice within each of us to make healthier choices and to:

• Know they are valued.
• Learn to see the best in others and be positive contributors to society.
• Take 100% responsibility for their choices through a powerful toolset they will carry
forward.  
 
Additionally, we have developed language inside our presentation to bridge the gap between Neurotypical and Neurodivergent teens called Neuro TD to embrace differences.

This program is geared toward high schools to create a culture of self-awareness, resilience, and community through collaboration and contribution.

 

Our Speakers:
 
Jason Shea, author, national presenter, Municipal Police Statewide Health and Wellness Coordinator for Massachusetts and coach (science expert) and

 

Judy Giovangelo, author, national presenter, Founder of Ben Speaks and Advanced Grief Recovery Specialist and Energy Medicine Healer (energy expert)

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Dashe Videira, consultant, community advocate, and mother of four (operations expert)

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If you'd like to learn more about the speakers for this program, Click here.

The Challenge

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Week One:  Get Your Body Moving
Week Two:  You Are What You Eat
Week Three:  The Power of Water
Week Four:  Stand Tall
Week Five:  Unplugged
Week Six:  Change The Channel
Week Seven:  Random Acts of Kindness
Week Eight:  Practice Gratitude – RAISE YOUR VIBE!
 

Want to know more about Ben's Challenge? Click here.

Schools or Organizations: If you would like more information or to register for the program, please email Judy at judygiovangelo@benspeaks.org or call 774-233-1128.

Sponsor: If you want to be a sponsor for your school, Click here to view our sponsorship deck.

It is our hope you will consider sponsoring Ben’s Challenge to bring greater resources and funding to your community and  to support our young people at this crucial time in our world. We thank you deeply for your consideration.  


TOGETHER WE CAN MAKE A DIFFERENCE! 

IT TAKES A VILLAGE!​

The Ben's Challenge Team

Dashe Videira

Director of Operations, Ben's Challenge

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Dashe Videira is a mother of four, community advocate, and consultant specializing in operational development, communication, and education. She helps small to medium-sized organizations, local businesses, and public, micro, and private schools build sustainable systems that strengthen accountability, structure, and long-term success.

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With over a decade of experience in Human Resources and Operations Management, Dashe has developed processes that improve efficiency, communication, and workplace culture. She has guided parents, educators, and business leaders in managing teams and routines with empathy, consistency, and purpose.

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Dashe previously founded Sparrow’s Education, a leadership development company designed to help parents and families strengthen their routines, organization, and personal growth. She now supports Fieldstone CFO, a consulting firm she and her husband lead together, which empowers small to mid-sized businesses to operate more efficiently and achieve greater self-sufficiency.

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A lifelong learner, Dashe enjoys reading about leadership, personal development, self-improvement, spirituality, and environmental stewardship. She also teaches early-morning Barre classes and finds joy in helping others cultivate balance, confidence, and purpose—both in business and at home.

press release

FOR IMMEDIATE RELEASE

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​Ben Speaks and Milford High School Launch “Ben’s Challenge” — An 8-Week Wellness Program Empowering Students to Take Action for Mental Health

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Milford, MA — [October 20, 2025] — Next week, Ben Speaks and Milford High School will launch Ben’s Challenge, an eight-week wellness initiative designed to empower students to take proactive steps toward mental, emotional, and physical well-being. The collaboration between Milford High School Principal Josh Otlin and Ben Speaks Founder Judy Giovangelo marks 16 years since two pivotal moments — Judy’s loss of her son, Ben, to suicide, and the start of Josh’s career as an administrator, during which he has witnessed an alarming rise in youth mental health challenges.

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“In my years as an educator, I’ve seen too many young lives disrupted by mental health crises,” said Principal Otlin. “We’ve learned to respond better when students are in crisis — but not enough has been done to prevent them from getting there. Ben’s Challenge gives us that opportunity to focus on wellness and prevention.”

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When Judy approached Josh about bringing Ben’s Challenge to Milford, they saw an opportunity to spark a movement rooted in empowerment, education, and practical tools for wellness. Together with Milford faculty, Ben Speaks formed a leadership group of student ambassadors chosen for their influence in sports, clubs, and community life. “Our team at Ben Speaks is deeply committed to transforming the conversation around youth mental health,” said Giovangelo. “By equipping students with the tools to move, eat well, unplug, and act with kindness and gratitude, we’re planting seeds of lifelong resilience.”

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Each week of Ben’s Challenge introduces a new wellness focus through workshops, keynote speakers, and student-led activities that inspire daily habits of health and awareness. “We’re not just reacting to the crisis — we’re creating a culture of prevention,” said Dashe Videira, Director of Operations for Ben’s Challenge. “This is about helping students reclaim joy, balance, and community.”

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About Ben Speaks
Ben Speaks is a nonprofit organization founded by Judy Giovangelo in memory of her son, Ben. The organization empowers youth and families to speak openly about mental health, break the silence around suicide, and cultivate wellness through education, movement, and connection.

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Media Contact:
Judy Giovangelo
Ben Speaks
judygiovangelo@benspeaks.org

(617) 592-6715

 

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