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At the heart of Ben’s Challenge is the belief that meaningful change begins with the choices we make each day. The program encourages students to become more intentional about their well-being, recognize their own value, and develop a greater awareness of how their actions can positively impact themselves and those around them.

Through engaging activities and shared experiences, participants are encouraged to step outside their comfort zones, strengthen connections with others, and create a greater sense of belonging. The challenge provides a supportive framework where students can explore new ways to manage stress, build confidence, and make positive choices that support their overall wellness.

 

More than an eight-week program, Ben’s Challenge gives students practical tools and perspectives they can carry forward into their everyday lives. By fostering personal responsibility, compassion, inclusion, and connection, the program helps inspire healthier individuals and stronger communities—one student and one positive choice at a time.

What High Schools Are Saying

Hear from the Principal, Josh Otlin of Milford High School on how Ben’s Challenge is helping create a culture of wellness, resilience, and proactive mental health support for students.

• Week 1: Get Your Body Moving

• Week 2: You Are What You Eat

• Week 3: The Power of Water

• Week 4: Stand Tall

• Week 5: Unplugged

• Week 6: Change the Channel

• Week 7: Random Acts of Kindness

• Week 8: Practice Gratitude – Raise Your Vibe!

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The 8-Week Challenge

Sponsorship Opportunities

Sponsors play a vital role in helping schools access Ben’s Challenge and ensuring that more students have the resources and support they need to thrive.

We hope you will consider sponsoring Ben’s Challenge to bring greater resources and funding to your community and to support our young people at this crucial time.

Meet the Team​​

 

Judy Giovangelo
Founder of Ben Speaks

Speaker, Ben's Challenge

Dashe Videira
Director of Operations, Ben's Challenge

Adam Burak
Director of Client Success, Ben's Challenge

Team Spotlight

Judy Giovangelo

Speaker, Founder of Ben Speaks

Judy Giovangelo has been a teacher and healer of energy medicine and the law of attraction for 20 years.  She is a certified yoga instructor, Reiki, Sound and Intuitive Healer, Hypnotherapist and Spiritual Counsellor.  She is the owner of the GROW YOU Healing & Art Center in Holliston, MA leading workshops through her GROW YOU Programs for youth and families.

Her personal mission is help sensitive intuitive people permanently remove the blocks that stand in the way of their dreams by providing an inside out approach to wellness.  She is a gifted intuitive healer, workshop facilitator and expressive artist.

As the Founder of Ben Speaks whose mission is to provide positive channels of expression for youth, families & communities through events, education & resources with a vision to provide them with tools to help them develop & evolve, Judy is a role model and powerful teacher & speaker for change.   She has delivered a powerful message to 100’s of youth audiences through her signature Power of Choice Presentation and is developing and executing a NEW curriculum called Power of Choice Leadership Training Program, as well as, developing a relationship with Ben Cares Community Partners to support greater access to resources for youth and families.

​She is the recipient of the following awards for her volunteerism and mission work: "Be The Change" through the Massachusetts Conference for Women, "A Hero Among Us" with the Boston Celtics and the "Myra Kraft Community MVP" with the New England Patriots.

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Dashe Videira

Director of Operations, Ben's Challenge

Dashe Videira is a community advocate, consultant, and mother of four specializing in operational development, communication, and education. She works with small to mid-sized organizations, businesses, and schools to build sustainable systems that strengthen structure, accountability, and long-term success.

With over a decade of experience in Human Resources and Operations Management, Dashe has developed processes that enhance efficiency, communication, and workplace culture. She supports parents, educators, and leaders in building systems rooted in empathy, consistency, and purpose.

Dashe previously founded Sparrow’s Education, a leadership development initiative focused on helping families strengthen routines and personal growth. She currently supports Fieldstone CFO, a consulting firm she co-leads, helping businesses operate more efficiently and achieve long-term sustainability.

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Adam Burak

Director of Client Success, Ben's Challenge

Adam Burak, MA serves as the Director of Client Success at Ben Speaks. Adam's career thus far has been focused on business development and fundraising, helping mission-based organizations grow their ability to help people and their communities. Adam previously worked with Wes Woodson, a professional mental health public speaker, to help him start his speaking business from the ground up, resulting in earning $150,000 in revenue and speaking to 25 colleges in one year of working together. Adam joined Ben Speaks to help increase the speaking program side of the organization as a key revenue generator and with a goal of helping Judy Giovangelo speak to 100,000 new college students over the next two years. For Adam, mental health destigmatization and wellness is deeply personal as he has struggled with OCD himself and, also lost one of his childhood best friends to suicide in 2020. Adam is beyond grateful and excited to work with Ben Speaks and to promote mental health and wellness education.

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