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Image by Alessio Soggetti
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At the heart of Ben’s Challenge is the belief that meaningful change begins with the choices we make each day. The program encourages students to become more intentional about their well-being, recognize their own value, and develop a greater awareness of how their actions can positively impact themselves and those around them.

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Through engaging activities and shared experiences, participants are encouraged to step outside their comfort zones, strengthen connections with others, and create a greater sense of belonging. The challenge provides a supportive framework where students can explore new ways to manage stress, build confidence, and make positive choices that support their overall wellness.

 

More than an eight-week program, Ben’s Challenge gives students practical tools and perspectives they can carry forward into their everyday lives. By fostering personal responsibility, compassion, inclusion, and connection, the program helps inspire healthier individuals and stronger communities—one student and one positive choice at a time.

What High Schools Are Saying

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Hear from the Principal, Josh Otlin of Milford High School on how Ben’s Challenge is helping create a culture of wellness, resilience, and proactive mental health support for students.

• Week 1: Get Your Body Moving

• Week 2: You Are What You Eat

• Week 3: The Power of Water

• Week 4: Stand Tall

• Week 5: Unplugged

• Week 6: Change the Channel

• Week 7: Random Acts of Kindness

• Week 8: Practice Gratitude – Raise Your Vibe!

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The 8-Week Challenge

Sponsorship Opportunities

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Sponsors play a vital role in helping schools access Ben’s Challenge and ensuring that more students have the resources and support they need to thrive.

We hope you will consider sponsoring Ben’s Challenge to bring greater resources and funding to your community and to support our young people at this crucial time.

Meet the Team​​

 

Judy Giovangelo
Founder of Ben Speaks

Speaker, Ben's Challenge

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Dashe Videira
Director of Operations, Ben's Challenge

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Adam Burak
Director of Client Success, Ben's Challenge

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